NORAK CROSSFIT

“It’s hard to beat a person that doesn’t give up.” – Babe Ruth

MASKS ARE NOW MANDATORY WHILE IN OUR FACILITY

WHO WE ARE

Winnipeg’s newest CrossFit gym – Founded by a group of CrossFit athletes and trainers with the idea of developing a fun, functional, hardworking and supportive community of people who want to start, restart or elevate their mental and physical strength.

The facility is a large, clean, welcoming space in Winnipeg’s Exchange District, just off beautiful Waterfront Drive. Five minutes to The Forks, and even closer to all the Exchange District has to offer. When you visit Norak CrossFit, you will find a warm, welcoming small town feel in our little part of the Exchange District.

Norak CrossFit in Winnipeg uniquely features two levels of wide open floor space, with plenty of open room to warm up as well as cool down and stretch. Our equipment is brand new, including ski ergs, rowers, assault bikes, Rogue barbells, kettlebells as well as clean modern bathrooms, and optional towel service. Our gym truly stands out from the rest in the Winnipeg market.

VIRTUAL TOUR

MEET OUR COACHES

Megan Maes
Megan MaesFounder and Head Coach
BIOGRAPHY
Mike Higham
Mike HighamFounder and Coach
BIOGRAPHY
Tiffanie Bruneau
Tiffanie BruneauPregnant & Postpartum, Women’s Health Coach
BIOGRAPHY
Jedd Ylagan
Jedd YlaganCoach
BIOGRAPHY
Philip Antazo
Philip AntazoCoach
BIOGRAPHY
Ryan Cumpsty
Ryan CumpstyCoach
BIOGRAPHY

TESTIMONIALS

“Being a part of this bootcamp changed my life.”

Brittany Schreyer

“If you’re looking for a trainer who is down to earth, genuine, with a kind soul who will also be sure to kick your ass in the gym, Meg is your girl.”

Chantale Krahn

“I feel safe, supported and constantly encouraged at a level I have not experienced often.”

Janelle Lavallée

“Megan does an excellent job of working with everyone’s strengths and weaknesses and can modify any movement to deal with aches and pains.”

Colin Grenkow

Great coaching team and location. I have been keeping an eye out for a CrossFit gym in the exchange area for the last few years. Highly recommend this place to people of all fitness levels. The atmosphere will keep you coming back for the enjoyment while achieving your fitness goals at the same time!

Keegan S

Love, love, love ❤ this gym! Have been grinning and bearing some gyms/classes all my life – can’t tell you enough how much I enjoy attending the longevity classes!! Megan and Jedd are great trainers and private sessions with Tiffany (Tiffany is osteopath on-site) have been awesome. Mike seems great as well (only one class with Mike). Paul M at the desk is a lovely person and so helpful as well! Exceptional Physiotherapist Iain is on-site as well. Holistic team approach at Norak! Activity is paramount for aging well. Norak trainers are great at modifying the workouts for your body and fitness level ..don’t think about it… get out of your comfort zone and just try it!! Highly recommend

Tracey O
I love this place! Beautiful big open facility that is clean and well kept. The coaches are friendly, supportive and really know their stuff. They go above and beyond to make sure you are getting the most out of each workout. Norak, and Coach Megan have helped me tremendously with getting in shape, building my confidence, and helping me move better and safer. The best part of my day is walking into the gym and feeling like I am home. Norak has done an amazing job building a community that feels like a family.
Malorie M
I love this place! Beautiful big open facility that is clean and well kept. The coaches are friendly, supportive and really know their stuff. They go above and beyond to make sure you are getting the most out of each workout. Norak, and Coach Megan have helped me tremendously with getting in shape, building my confidence, and helping me move better and safer. The best part of my day is walking into the gym and feeling like I am home. Norak has done an amazing job building a community that feels like a family.
Reagan K

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